this drama tells the story of a group of young men who are striving to strive for their self-improvement in their pursuit of swimming ccc。 shen yi (played by zhou xiaoan) was hired by gong zhimei (played by zeng kaixuan), a swimming team consultant at a university. during training, shen yi found out the problems existing in the team members and used unique methods to help them solve them, fully tap their potential, and motivate them to realize their respective dreams. while helping the team members achieve their goals, shen yi also found his own life goals. with the help of naomi gong, shen yi and his brother shen ze (played by zhou xiaoan) resolved the misunderstandings that had been many years and regained their former brotherhood. after all the twists and turns, shen yi finally got along with naomi miya and gained family affection, love and friendship.